So in attempt to get rid of my huge ghetto ass I have decided to try to follow the body for life diet, of course with some tweeks because I am breastfeeding. So I will eat 6 times a day. Each time I eat I will chow down on a protein and a carb.
Here is my meal plan for tomorrow as an example:
Breaky will consist of 2 hard boiled eggs and a 1 piece of whole grain toast.
Snack one will be 3 small turkey pepperoni sticks and an orange
Lunch will be a whole grain wrap filled with lettuce, cucumbers, 2 1/2 small pieces of smoked turkey breast and a small portion of cheese, mustard, a TINY little bit of mayo. On the side I am gonna have some veggies including tomatoes, mushrooms and cucumbers
Snack two will be 3 light babybell cheeses and a banana
Snack three will be some almonds and some caramel rice cakes
Dinner (depending on if I am at home) will probably be trout, a salad, and a cup of wild rice
And of course I will be consuming with at least 8 glasses of water, some will have lemon wedges in them. Water and milk will be the only things that I will be drinking.
The plan is to eat roughly every 2-2.5 hours. I will not eat later than 7:30 pm. I will eat breakfast daily. (which is gonna be a huge challenge!!!) I know it totally seems like tons of food!!! At least I will not be hungry!!! Sundays will be a cheat day where, if I choose I can eat or drink whatever I please.
My mom, my sister and I have a weekly $5.00 wager going on. The biggest loser of the weigh in on Mondays will win the pot. So that's kind of the idea. Ideally I want to lose 81 pounds before this is all over. (The wager goes on for 12 weeks but I am going to work on it until I reach my goal)
I want to set an example for Olivia so that she can lead a healthy lifestyle. Jake has decided to be more active also.
Speaking of Olivia...
I have taken her
swimming and she seems to love it. She is totally a water baby! She loves it. If she is cranky I just put her in the bath and she loves it! I have taken her to the zoo also twice. I love spending those moments with her. I am so worried about going back to work because
I want to be able to continue doing these things with her.She is rolling over like crazy now and is trying to scoot around. She giggles all the time too. It's adorable. She is eating baby food now too once a day.
She has tried a little pear juice also. She's not a huge fan of it. So far she has tried pears, carrots, peas, bananas, and apple sauce. Her favorite by far are carrots!!! She is an awesome eater! Pears was her first food and she really had no idea what was going on. It was super cute.
Anyways on that note, I better get going to bed. 8 am comes early!!!
Goodnight!!!
-x0x0 Momma Nicole
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